You're already a BADASS with an amazing relationship, a career you love, and a life you’re proud of. Now, it's time to make CONQUERING binge eating your next big success!
JOIN CONQUER
You've already proven you can achieve incredible things, and now it’s time to take control of your relationship with food and your body, just like you’ve done in every other area of your life.
With CONQUER, you’ll apply that same confidence and strength to break free from binge eating and create lasting change.
You’ve made incredible progress already—deleting MyFitnessPal, ditching the scale, and stepping away from dieting. You've experienced fewer urges and gone weeks without bingeing. Now, you're ready to make a binge-free lifestyle a long-term reality.
You’re done with the exhausting cycle of doing well, then bingeing, and starting over. CONQUER helps you eat intuitively, trust your body, and listen to its signals. You’ll rewire your thoughts, shift your mindset, and develop healthier ways to cope with emotions. This is about building a sustainable, guilt-free relationship with food and your body—one that’s empowering, peaceful, and balanced.
Just imagine...
You walk into a restaurant with unshakable confidence, free from the need to check the menu ahead of time or worry about what others are ordering. You choose foods that nourish and satisfy you because you’ve fully embraced intuitive eating. You trust yourself to know exactly what and how much to eat, without the need for dieting or tracking. There's no second-guessing, no stress—just a sense of ease and trust in your body’s signals. Eating becomes an enjoyable, natural part of your day, aligned with what feels good for you.
When you're full, you effortlessly stop eating, no longer trapped in the cycle of "I’ll eat it all now and start fresh tomorrow." You’re fully in tune with your hunger and fullness cues, so you can enjoy your meals without the fear of overeating. There's no pressure to finish everything on your plate, and you trust yourself to know when you’ve had enough. Eating becomes a mindful, peaceful experience—free from guilt and the need for control—allowing you to truly savor and enjoy the food you choose.
A craving for chocolate comes on, and you enjoy a few pieces without guilt, savoring each bite. Afterward, you put the rest away and continue on with your day, fully at ease. Food no longer has power over you—you're in control. You’re focused on what truly matters, like your experiences, relationships, and the moments that make life meaningful, rather than worrying about calories or what's on your plate.
You travel the world with your loved ones, fully embracing life’s adventures and making lasting memories. Confident in who you are, you’ve let go of the past struggles and taken your foot off the brake pedal. Now, you live your magical, binge-free life with a sense of freedom, joy, and possibility—unburdened by food, calories, or the need for control. You're living life to the fullest, and every experience is richer because you're at peace with yourself and your relationship with food.
JOIN CONQUER
I created CONQUER to help you finally break free from binge eating once and for all. Even though you're already experiencing fewer intense urges and fewer binges than before, you know that continuing to struggle with overeating isn’t acceptable anymore.
You're ready to take control and CONQUER binge eating for good, so you can live a life that’s free from the cycles of guilt, urges, and overeating. CONQUER is here to support you in creating lasting, sustainable change, so you can feel confident, at peace with food, and fully in control of your body and your life.
Inside CONQUER, we focus on helping you break free from binge eating for good with a clear, holistic approach:
Eliminating binge urges: Learn to be less impulsive with food, so you can be at home, on vacation, or surrounded by trigger foods without the need to binge.
Regaining control at night: Stop sabotaging your progress after 7 p.m. and stay on track in the evenings, avoiding overeating late at night.
Intuitive eating: Discover how to eat when you’re hungry, stop when you’re full, and stop obsessing over food or calories.
Healing your body image: Feel amazing in your own skin and build unshakable confidence in your body, no longer letting self-doubt hold you back.
Becoming a non-binge eater: Shift your identity to someone who is free from binge eating and in control of their relationship with food.
Ending emotional eating: Gain the tools to manage and cope with your emotions in healthy ways, without using food as comfort or escape.
This program is designed to expedite your journey to completely conquering binge eating, with advanced tools and personalized support tailored to your unique needs. You’ll have everything you need to create lasting, sustainable change—so you can live fully, free from the struggles with food.
When you join CONQUER, you’ll get instant access to all of the powerful programs listed below—and any new programs that I, Lorna, run over the next 6 or 12 months.
This means you’ll always be at the forefront of the latest tools and strategies for overcoming binge eating and transforming your relationship with food, your body, and your emotions. You’ll have ongoing support and resources to ensure you continue making progress, no matter where you are in your journey.
STOP THE URGE:
Inside Stop The Urge, I’m teaching you the most effective strategies to completely eliminate binge urges—so you no longer have to rely on distractions, willpower, or the need to keep chocolate out of the house or go to bed early every time a binge urge hits.
You won’t just be trying to manage the urges; you’re going to no longer feel the urge to binge at all. Imagine this: the cookie you’re craving? You’ll be able to enjoy 1 or 2 pieces without spiraling into a binge. You'll have the tools to stay calm, in control, and at peace with your food choices. This is about rewiring your mind and body so that binge urges lose their power, allowing you to fully enjoy food in a healthy, balanced way—without the fear or anxiety that used to come with it.
BREAK THE LATE NIGHT BINGE:
This program will help you stop bingeing, emotional eating, and snacking out of boredom late at night!
You’ll finally be able to unwind in the evenings without the guilt or the urge to use food as a way to fill time or comfort yourself after a long day. No more reaching for food mindlessly or letting stress dictate your eating choices.
This is about reclaiming your evenings, your body, and your energy—so you can go to bed feeling at peace, knowing you're in control, and wake up ready to take on the day.
EAT NORMALLY:
You’re looking for a sustainable way to eat, and intuitive eating is the key to getting there. This program will help you become someone who can effortlessly eat intuitively, trusting yourself to know exactly how much to eat—without needing to weigh, track, or measure your food.
You’ll stop obsessing over food all day, freeing up mental space to focus on what truly matters. You'll be able to enjoy all foods guilt-free, savoring every bite, and confidently go out to restaurants without stress or the need to look up the menu in advance. It’s about reclaiming your relationship with food, feeling at peace with your choices, and living in a way that supports your long-term health and happiness.
BODY IMAGE BOOST:
This program will transform your relationship with your body and skyrocket your confidence and self-love. You’ll no longer feel the need to deprive yourself of chocolate, spend hours overexercising in the gym, or fall into the cycle of losing and gaining the same 10 lbs every month.
By healing your body image, you’ll unlock a new sense of peace and appreciation for your body just as it is. And as a result? You’ll look and feel amazing—not because of a number on the scale, but because you’ve embraced your true self and made peace with food and your body. This is about breaking free from the cycles of self-criticism and restriction, so you can live confidently, joyfully, and authentically in your own skin.
MASTER YOUR MIND FOR A BINGE FREE LIFE:
Learning how to master your mind is the key to breaking free from the binge-eating cycle for good. This shift will be a game changer in staying consistent with your food choices and overcoming the all-or-nothing mentality. You won’t have to battle with yourself or rely on willpower to avoid bingeing anymore. Instead, you’ll develop complete belief and certainty that you are becoming someone who no longer binge eats.
With the right mindset, you’ll build the inner strength and confidence to trust yourself around food. You’ll stop feeling stuck in the cycle of restriction and indulgence, and instead, you’ll find balance and peace with your eating habits. This transformation empowers you to feel in control and aligned with your goals. You won’t have to “white-knuckle” your way through cravings or urges anymore—because you’ll have the mental tools to stay calm, grounded, and focused.
As you master your mind, you’ll finally be able to live a life where food no longer controls you, and where you can make mindful, intentional choices that support your long-term well-being.
STOP EMOTIONAL EATING & SELF SOOTHING WITH FOOD:
This program will teach you how to stop turning to food when you’re stressed, bored, sad, or even too happy. You’ll learn to process and cope with your emotions in a healthy way—without reaching for food as a comfort. No more fearing your emotions or believing that you can't handle them.
Through nervous system regulation techniques, you’ll become less impulsive with food, giving you the tools to manage difficult emotions without the need to numb out. You’ll stop using food to procrastinate or avoid tasks, and instead, you’ll feel productive, proud, and in control of your life.
You’ll finally feel empowered to handle life's ups and downs without turning to food for comfort or escaping through mindless eating. This is about living intentionally, staying connected to your true self, and feeling at peace with your emotional experiences—no more living on autopilot or letting food dictate your mood.
PLUS: You’ll also get 2 coaching calls with me every month, where I’ll personally coach you through conquering binge eating and support you every step of the way.
These coaching calls are your opportunity to get personalized guidance, ask questions, and work through any challenges you’re facing on your journey. Together, we’ll dive into your unique struggles and breakthroughs, ensuring you have the tools, mindset, and confidence to make lasting change. You won’t have to go through this alone—I'll be there to guide you, hold you accountable, and celebrate your progress as you CONQUER binge eating!
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CLIENT WINS!!
BONUS: You will get access to my Root & Rewire Membership when you join now!
JOIN CONQUER!
When you sign up TODAY, you’ll get instant access to over $5,400 included in transformative resources and support to help you CONQUER binge eating and build a life of freedom and balance with food. Here’s everything you’ll receive:
and get everything you need to finally break free from binge eating, stop emotional eating, and reclaim your confidence and peace with food. This is your opportunity to transform your relationship with food and live your life with freedom—don’t wait!
You’re not interested in a temporary binge-free month—you’re committed to breaking free from binge eating for good and doing it sustainably so you can put an end to this struggle once and for all.
You want to confidently say, "I can't remember the last time I binged," and make that a reality.
You’re excited to be surrounded by other badasses who are just as committed to becoming the best versions of themselves—women who are confident, empowered, and hold themselves to a high standard as they conquer binge eating.
You’ve sought help from therapists, nutritionists, or doctors and never truly felt understood. You want to be part of a community where you feel seen, supported, and learn from Lorna, who is binge-free and offers tangible tools to help you become less impulsive with food.
If this sounds like you, CONQUER is the perfect fit. Let’s do this!