No more throwing all the chocolate & candy away.
It’s time to take your control back & be able to keep chocolate in the house without devouring it within a few days.
No more all or nothing mentality
No more relying on willpower and motivation
No more blaming your kids, husband or co workers for bringing all the treats in the house...
Every Halloween since forever… you've told yourself “I’m just going to have ONE single treat”.
But you don't do you?
One treat turns into two, two turns into the entire chocolate bar and the entire chocolate bar turns into a full blown BINGE.
What if I told you that you can enjoy a few Halloween treats and simply move on with your day without the pull back for more. Without trying to motivate yourself to do "good" and not have any. Without avoiding treats in the lunch room at work, eating way too many when you get home and then promising yourself you'll do better tomorrow...
My client Nadia bought a box of 150 chocolates and had the box UNOPENED for 2 weeks. She has full confidence that when she has a craving for chocolate, she’ll be able to have a couple & just simply move on with her day.
During this masterclass, I’m going to walk you through the process to be able to trust yourself so just like my client Nadia, you can lean into the fear, go all out and buy the 150 box of chocolates and know that you won’t have a dozen open wrappers by the end of the evening.
JOIN THE MASTERCLASS
It goes beyond willpower and motivation,
Beyond forcing yourself to just not have it,
Or resist the urge to even start having something sweet.
Finally being in the driver seat having the power knowing you can walk away because in that moment you will actually know if it’s a habit, a craving or if you’re just eating because it’s there.
& it’s not just Nadia.
You'll build self-trust to differentiate whether you’re experiencing a true craving, an urge to binge or you’re just having something sweet because it’s so habitual.
Inside this masterclass, I’ll help you:
-rewire your brain so you can confidently keep chocolate in the house and only have a few pieces when you're really craving some.
-learn the difference between cravings & urges so you know when to give in versus when to say no
-trust yourself around all the sweets so when you eat a piece of chocolate you’re not saying to yourself “eff it, my day is ruined… gotta do better tomorrow”
-learn the process that I used to establish boundaries that allowed me to stay binge free for over 4 years & confidently say no to sweets when I genuinely didn’t want them
This isn’t just about Halloween.
This is about every other social event or Holiday that’s going to come up and you can use these tools for LIFE.
You'll get INSTANT & LIFETIME access to the masterclass as soon as you join!
JOIN NOW AT $33
JOIN HERE!!!
* This masterclass IS included inside my Root & Rewire membership, CONQUER & my Academy (msg me personally to apply)*
