No more throwing all the chocolate & candy away.
It’s time to take your power & control back to end your binge eating.
No more all or nothing mentality
No more relying on willpower and motivation
No more blaming your kids, husband or co workers
Every Halloween since forever… you’ve made a habit that when you bring home the candy, you say to yourself “I’m just going to have ONE single treat”.
But you don't do you?
One treat turns into two, two turns into the entire chocolate bar and the entire chocolate bar turns into a full blown BINGE.
What if I told you that you can start to feel less impulsive around sweets, whether it’s a piece of chocolate on Halloween, a piece of cake on Christmas or aunt Becky’s cheesecake on Thanksgiving.
That you could gain the power & the biggest power is to say NO.
Just like client Nadia who bought a box of 150 chocolates and had the box UNOPENED for 2 weeks. She has full confidence that when she has a craving for chocolate, she’ll be able to have a couple & just simply move on with her day.
During this masterclass, I’m going to walk you through the process to be able to trust yourself so just like my client Nadia, you can lean into the fear, go all out and buy the 150 box of chocolates and know that you won’t have a dozen open wrappers by the end of the evening.
JOIN THE MASTERCLASS
It goes beyond willpower and motivation,
Beyond forcing yourself to just not have it,
Or resist the urge.
Finally being in the driver seat having the power knowing you can walk away because in that moment you will actually know if it’s a habit, a craving or if you’re just eating because it’s there.
& it’s not just Nadia.
You'll build self-trust to differentiate whether you’re experiencing a true craving, an urge to binge or you’re just having something sweet because it’s so habitual.
Inside this masterclass, I’ll help you:
-rewire your brain so you can confidently be surrounded by chocolate when you’re with your kids or at work in the lunch room
-learn the difference between cravings & urges so you know when to give in versus when to say no
-trust yourself around trigger foods so when you do eat a piece of chocolate you’re not saying to yourself “eff it, my day is ruined… gotta do better tomorrow”
-learn the process that I used to establish boundaries that allowed me to stay binge free for over 4 years & confidently say no to sweets when I genuinely didn’t want them
This isn’t just about Halloween.
This is about every other social event or Holiday that’s going to come up and you can use these tools for LIFE.
You'll get INSTANT & LIFETIME access to the masterclass as soon as you join!
JOIN NOW AT $33
JOIN HERE!!!
* This masterclass IS included inside my Root & Rewire membership, CONQUER & my Academy*
