This is a 3 week group coaching program where you get expert coaching from Lorna on the group calls. You also get to be surrounded by an incredible group of women who are ready to eat normally again. During these 21 days you will learn my proven root & rewire process that helps you end the binge eating cycle. You'll feel so excited and motivated as you make progress with your relationship with food in just 21 days.
-Course based video trainings
-Access to 2 group calls with Lorna/week to ask your personalized quesions & celebrate wins!
-Private community group chat for additional support throughout the week
-LIVE group breathwork session
-BONUS: custom movement plan
DM ME "FREEDOM" for details!