3 day food freedom challenge
This is for YOU if you want to:
- Enjoy your favourite foods without feeling out of control or having guilt with food
- Stop obsessing over what you "should" and "can't" eat
- Learn how to trust yourelf around food
- Release constant food thoughts
- Experience more compassion & love towards yourself & your body
I'm ready for FOOD FREEDOM!
find a healthy balance with food & end the yo yo diet binge cycle
What you will learn:
- The why behind cravings & feeling out of control with food
- How to release inner critic mean girl thoughts around food & your body
- How to trust yourself around food
- How to feel safe & connected to your body so you no longer feel the desire to self sabotage with food
- How to create consistency with your health so you no longer need to re-start your diet on Mondays
Ready to experience FOOD FREEDOM?
Meet your coach, lorna
Lorna is a certified Food Freedom Coach & Founder of Ditch Decade Diets Academy. She has ended her 10 year battle feeling like a crazy, hopeless person around food to making peace with food & getting her freedom back. Lorna has helped hundreds of women break free from the diet binge cycle & onto the path of complete food freedom and confidence in their own skin using her unique coaching method of our Root & Rewire Process - getting to the ROOT of you self sabottage & REWIRE your brain so you no longer feel the impulse to self sabotage with food.
...you feel so peaceful & at ease with food
The question is, are YOU willing to release your old self sabotaging patterns & live a life where you wake up feeling proud & excited because you’re thriving with your relationship with food AND your life?
ready to ditch diets & eat like a normal person again?
We will help you get to the ROOT of your food struggles by uncovering subconscious limiting beliefs & REWIRE your brain so that you no longer have the desire to sabotage with food.
