You can STAY BINGE-FREE for Life—Let Me Show You How!
YOU WILL GET INSTANT & LIFETIME ACCESS TO THE 90 MIN MASTERCLASS!
JOIN THE MASTERCLASS!
You say you want to stop binge eating for GOOD.
You want to feel present with your family, effortlessly stop when you’re full, free up mental space, and finally feel in control with food.
But let’s be real:
✔️ You go a week or a month feeling in control, stopping when you're full, and having fewer food thoughts... but then one stressful day, one slip-up, or one night of overeating makes you feel like you’ve failed.
✔️ A hard day at work leads you to finish the last of the ice cream, even though you told yourself you wouldn’t.
✔️ You start questioning yourself:
“Will I EVER get to a place where bingeing isn’t even a thought?”
“Can I REALLY go longer than a few months without sabotaging?”
And because of that doubt, you repeat the same cycle:
✨ Feel in control with food for a bit → One bad day → Overeat → Feel like a failure → Start over again. ✨
If you want to SUSTAIN your binge-free life, you need to know how to:
✅ Detach your self-worth from one "bad" day so it doesn’t make you spiral.
✅ Break free from the self-sabotage cycle before it starts—no more mindlessly finishing the entire bag of chocolates and regretting it later.
✅ Trust yourself around all foods, without urges, guilt, or overthinking.
✅ Feel confident that you’ll never go back to binge eating—even on your hardest days.
Which is why I created this masterclass: 5 YEARS BINGE-FREE: HOW I DID IT & HOW YOU CAN TOO
This isn’t about short-term success. This is about lasting, effortless freedom with food.
👇 Click Below to Secure Your Spot for Just $11! 👇
CLICK HERE TO JOIN!
INSIDE I'LL TEACH YOU:
1️⃣ HOW TO STOP BINGEING & STAY IN CONTROL—EVEN WHEN LIFE GETS HARD
✔️ How to trust yourself around food in any situation—whether you're traveling, overwhelmed with work, or just had a long, stressful day.
✔️ What to do the moment an urge hits so you don’t spiral into "eff it" mode and end up overeating.
✔️ How to stop reacting impulsively to emotions like stress, boredom, or frustration—and confidently handle them without turning to food.
2️⃣ THE SHIFT FROM “HAVING FEWER BINGES” TO NEVER THINKING ABOUT FOOD AGAIN
✔️ The brain rewiring techniques I used to eliminate urges completely—so you never feel that compulsion to binge again.
✔️ How to make food feel easy, normal, and effortless—so you’re no longer obsessing, overanalyzing, or restricting.
3️⃣ HOW TO KEEP GOING & NEVER SLIP BACK INTO OLD HABITS
✔️ What to do when mindless snacking creeps back in during stressful times—without spiraling back into binge eating.
✔️ How to stay binge-free month after month—even when the initial excitement fades and life feels busy or overwhelming.
✔️ How to handle one “off” day without it turning into a full-on setback.
4️⃣ LIVING YOUR BINGE-FREE LIFE WITH COMPLETE TRUST & CONFIDENCE
✔️ How to stay binge-free on vacations, holidays, and in social settings—without overthinking your food choices.
✔️ How to stop second-guessing every bite and just trust your body’s signals to eat what you need and stop when you’re full.
✔️ How to wake up every morning feeling completely at peace with food—without urges, food noise, or guilt.
this masterclass is for you if:
✅ You’ve gone weeks & months feeling in control with food but struggle with maintaining it long-term.
✅ You still experience moments of stress, self-doubt, or mindless snacking and wonder if you’ll ever feel fully free.
✅ You want to feel in control around food at ALL times—no matter how busy, emotional, or unpredictable life gets.
✅ You’re ready to turn binge-free weeks into months… and months into YEARS.
YOU HAVE TWO OPTIONS:
❌ Feel “good” & "in control" with food for a few weeks, only to sabotage your progress when life gets overwhelming.
✅ Finally break free. Join my 5 YEARS BINGE-FREE MASTERCLASS and learn how to stay consistent, trust yourself, and SUSTAIN binge-free months & years... for GOOD.
For just $11, you’ll learn how to create a binge-free life that actually lasts.
CLICK HERE TO JOIN!
HERE'S WHAT'S INCLUDED IN THE MASTERCLASS:
1 LIVE TRAINING WITH LORNA:
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Tangible strategies and tools to stay in control of your food choices, no matter how strong the pull to say eff it and finish the tub of ice cream is.
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A behind-the-scenes look at my personal journey & the exact daily habits that have kept me binge-free.
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Actionable steps to help you break the pattern of complacency, so you never feel like you’re "sliding back" into old habits.
ALL FOR JUST $11
SIGN UP HERE!
A MESSAGE FROM LORNA COSTA
I went from bingeing almost daily, eating past fullness at every meal, and feeling like I’d never stop… to feeling fully in control for 5 YEARS STRAIGHT.
✔️ I never worry about urges popping up.
✔️ I trust myself around food completely.
✔️ Even in my hardest moments, I have ZERO fear that I will binge again.
Why?
Because I’ve built the foundation that keeps me free, no matter what.
Now, I want to teach you how to do the same.
You didn’t come here just to “have a better relationship with food.”
You came here to live an extraordinary life—one where food no longer takes up space in your mind, you feel fully present with your loved ones, and you step into the most confident, unstoppable version of yourself.
Click the link below to secure your spot in the masterclass for just $11 and take the next step toward maintaining your binge-free life with confidence and ease!
P:S This masterclass IS included if you're a client inside my Root & Rewire Membership, CONQUER or the Academy
