You’re ready to feel at home in your body, amazing in your own skin & respect your body no matter what it looks like & be CONFIDENT.
What does obsessing over calories, constant mirror checking, hoping from diet to diet & getting triggering comments, all have in common?...
They all have to do with your BODY IMAGE.
JOIN BODY IMAGE BOOST
Sure, you have great days with your relationship with food.
Yes, there are days when you don’t binge.
& I’m sure, there are days you feel pretty good in your own skin.
But you still haven’t healed the relationship you have with your body because if you felt good in your own skin, you wouldn’t be obsessing over what to eat for lunch, whether or not you should get seconds or have some chocolate mid day.
Every time you put on a pair of pants that feel super tight,
You see yourself in a photo that you don’t like,
Or compare yourself to a past body of yours or even someone else's body,
You start to go back & forth in your head questioning whether or not you should just say eff it and binge or restrict and say no to the carbs and every other food you enjoy.
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The way you change this is by healing your body image so you can completely become BINGE FREE.
Afterall, this is where it began...
You started restricting yourself because you wanted to look a certain way.
The comment that “you’re fat” or that you had “thunder thighs” when you were 8 years old, made you skip meals & hit the gym extra hard.
You continued to go on diets even though you knew they were not sustainable because you feared your body changing and gaining weight.
This is what warped the way you saw yourself and changed the way you saw food.
YOU’RE NOT ALONE.
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Just like you, the hundreds of women I support inside my programs are all actively working to heal their relationship with their body and here’s how they’re doing this.
They’re working towards taking good care of themselves so they can get back to feeling like their true self - one who is energetic, radiating with confidence & can throw on any outfit and be happy with how you feel and how you look, not be finding imperfections every time you look in the mirror.
They’re working towards compassion & self love so they can start seeing themselves as more than a body - regardless of how their body looks so they can believe that who they are is far more important than how they look
Through Boosting Your Body Image, you get to feel the most confident, fit, healthy & happy you’ve ever felt in your own skin and you’ll get here when you stop obsessing over the way your body looks.
JOIN BODY IMAGE BOOST!
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Inside Body Image Boost you’ll:
Work through triggering comments so every time someone says something to you in public, you don’t spiral into a binge to comfort yourself and can instead, react calmly and can recognize it’s other people's issues, not your own.
See yourself as more than a body by establishing a healthy & sustainable routine of self love that will allow you to go to every single family gathering & show up to coffee dates with your friends and walk into work knowing that you’re confident in who you are and what you’re wearing.
Stop comparing yourself to old photos, pre pregnancy pictures and how you looked when you were barely eating & spending hours in the gym, because you know that’s not who you are anymore.
Learn the principles and tools I used to heal my body image and stay binge free for over 4 years in a row, loving my body & wearing whatever dress I want without worrying about what other people think.
You can shift your identity away from how you look and focus more on who you are.
Let’s put an end to looking in the mirror and constantly nit picking and instead undergo a life changing transformation through joining Body Image Boost.
This is a 3 week program.
This program will include 5 LIVE trainings with Lorna (replays available), Q&A opportunities to ask your specific questions & lifetime access to all trainings.
$497 or 2 payments $297
$497
PAY IN FULL
2 payments $297
Payment plan