No more stress about food this Holiday.
It’s time for you to be present with your family and enjoy the delicious food just like everyone else.
No more worrying about what Aunt Sally is going to say about how much you're eating.
No more obsessing over the dessert table and questioning whether you should have some or not.
No more restricting before seeing family & trying on 10 different outfits to make sure you look okay.
I know the Holidays can create a lot of anxiety because you’re surrounded by foods you normally don’t eat and comments from family can be triggering.
Which is why I created my 30 Day Food Freedom Holiday Challenge!🍪🥧🎉
What if I told you that you can walk into this Holiday with so much confidence and enjoy aunt Sally’s apple pie and a few cookies on the dessert table WITHOUT getting in your head.
That you actually eat like a normal person this Holiday.
Just like Lisa who enjoyed her FIRST EVER holiday with her family where she didn’t binge or restrict and could just simply enjoy her day.
Or like Lucie who grabbed a piece of cake and felt satisfied after a few bites so she PUT THE REST back.
During this 30 Day Food Freedom Holiday Challenge, I’m going to walk you through the process of feeling calm & relaxed around food so you can be present with your loved ones and not restrict or binge this Holiday.
I’ll help you:
-enjoy a satisfying dinner and stop when you’re full because you’re so in tune with your body.
-enjoy a few sweets at the dessert table and stop because you no longer have the all or nothing mentality and say eff it and binge because it’s a Holiday.
-navigate comments from family/friends and not let it impact your mood or how you choose to eat the rest of the day
-confidently say no to food pushers without letting your people pleaser convince you to eat the pie you really don’t want
-feel comfortable having leftovers in your house & not have any rush to eat them all before everyone else does
You'll have the perfect game plan to enjoy the holidays & social gatherings with full control, confidence and feeling calm around food.
This 30 Day challenge will start November 21st!
This is a FULL program with me.
There will be LIVE trainings with me
Q&A opportunities to get custom coaching from me to have your binge free Holiday
Group community to share wins, celebrate each other & have so much support throughout the entire Holiday season
$111
PAY IN FULL
2 payments $67
PAYMENT PLAN
*This program IS INCLUDED if you're a client inside CONQUER or my Academy*
