Are you ready to have the BEST FOOD FREEDOM HOLIDAY EVER?
This 3 day masterclass will provide you with a clear step by step game plan for how to navigate the Holidays so you can be present with your loved ones, enjoy all the delicious food guilt free and feel calm & excited, not stressed or anxious about how much/what you’re going to eat.
DAY 1: BEFORE THE EVENT
You’re going to learn how to prepare your mind before showing up for dinner so you can feel confident about your food choices & focus on being present with your loved ones.
You’re going to know exactly how to eat the day of an event so you’re not saving up calories & showing up feeling ravenous and automatically spiralling into a binge.
DAY 2: DURING THE EVENT
How to deal with food/pushers, diet culture talk or negative comments about how much/what you’re eating.
How to stop judging your food choices and be unapologetic about what you’re choosing to eat (AND how to do this all without guilt)
How to navigate all the delicious treats on the dessert table without depriving yourself or feeling out of control.
DAY 3: AFTER THE EVENT
How to get back into your normal routine and healthy habits without the all or nothing mentality or restricting/overexercising to compensate for the calories you’ve eaten.
How to release any guilt from eating foods you normally don’t eat throughout the year.
How to deal with leftovers and eat them in a controlled way without having to throw them out or avoid them to try to “get back on track”
This 3 day masterclass is going to help you THIS holiday season and all social events going forward… FOREVER!
No more stress
No more food guilt
No more anxiety
No more hiding your body
No more trying on 15 different outfits before showing up
No more worrying about comments from other people.
No more restricting or trying to make up for what you’ve eaten the day before
No more bingeing for days or weeks after a holiday dinner
This 3 Day Masterclass is going to teach you:
-how to reconnect back to what matters around the Holidays so you can be fully present with your loved ones
-how to navigate comments & deal with food pushers
-how to be confident with your food choices & release judgment of what other people
-how to stay consistent and in momentum with healthy habits despite being on a different schedule
-the right mindset going into your social event so you can eat all of the delicious foods with full control
-how to avoid the all or nothing/ “I already messed up” mentality and prevent a binge when you’re surrounded by foods you normally don’t eat
You'll have the perfect game plan to enjoy the holidays & social gatherings with full control, confidence and feeling calm around food.
You will get IMMEDIATE & LIFETIME ACCESS to the trainings!
CURRENTLY 50% OFF
$197
$98.50
JOIN HERE!!!
