It’s one thing to have some binge free days, weeks or months & it’s another to completely STOP BINGE EATING!!!
But what's REALLY incredible is learning how to MAINTAIN a binge free life!!!!
Because I know that's what you really want!!!
I'm going to share how I’ve been able to MAINTAIN a binge free life for 3 years without sliding back into dieting culture or reverting back to bingeing!!
You will learn more about my daily habits, mindset routines & non negotiables that leave me feeling so confident that I will never binge again!!!
I'm also sharing what I do when I get the desire to CHANGE my body and how I can have health/body/fitness goals & still prioritize my MENTAL HEALTH & healthy relationship with food!!
Happening on Wednesday September 13th at 1pm EST (attending live is not required)
You will also get PERSONALIZED coaching from me!! You get to submit your questions and I will answer them and give you custom feedback!! Attending LIVE is NOT required.
This will happen on Thursday September 14th at 5pm EST (attending live is not required)
Lifetime access to the replays!!
I AM SO FREAKING PUMPED about this!!!
You can join the special VIP 2 day masterclass for just $33!!!!!