Are you READY to improve your relationship with food, stop binge eating & break free from the yo yo diet binge cycle so you can get back to eating like a normal person again?
You're ready to ditch diets and start trusting yourself around all foods.
You're ready to stop thinking about food 24/7 so you can get your mental real estate back & be present with your family.
You're ready to stop letting food control you so you can eat without impulse & stop when you're full.
HERE'S WHAT'S INCLUDED IN THE ROOT & REWIRE MEMBERSHIP:
A monthly Q&A call with Lorna on Zoom
Just these monthly calls ALONE will leave you feeling so full of HOPE & in MOMENTUM ready to take action towards a better relationship with food!
DM ME "MEMBERSHIP" for details!
A masterclass training with me every month!
You will also get access to our private community so you can connect with other women to help you feel less alone
BONUS!
When you join now, you will get IMMEDIATE access to over 14 HOURS OF TRAININGS!!!
Rewire Your Brain To Stop Binge Eating Masterclass
Control Your Crazy Cravings Masterclass
What To Do BEFORE, DURING & AFTER A Binge
💜How to prepare yourself BEFORE a binge to help you not give in
💜How to create a pattern interrupt in the MIDDLE of a binge so you can get out of autopilot mode
💜What to do AFTER a binge to release guilt and prevent another binge from happening
No More Yo-Yo Dieting Bundle
These trainings will help you:
💜Stop the all or nothing mentality with food so you can be consistent with your diet regardless if you eat something “bad/off limits”, you go away for the weekend or your schedule gets thrown off. You’ll never have to restart your diet on Monday again!
💜Master your habits: how to FORM & STICK to your habits so you can create a healthy sustainable lifestyle that you can maintain long term!
💜DUALITY: how to have an easy effortless balanced relationship with food & still prioritize your health & fitness goals
MSG ME "MEMBERSHIP" for details
Free Yourself From Self Sabotage Bundle
These trainings will help you:
💜Trust yourself around trigger foods: so you can keep them in your house without bingeing
💜Break free emotional eating & self sabotage with food so you can use food for health & hunger & no longer have the desire to soothe with food
💜How to stop thinking about food 24/7 so you can get your mental real estat back, be present with your loved ons & focus on more important things other than food & calories
Master Your Mind Bundle
These trainings will help you:
💜Get to the ROOT of your binge eating so you can sustainably end it for good!
💜Get out of a funk so you can be consistent with your food, your health habits and get your excitment back to crush your goals!!!!
💜Stop self sabotage by breaking through your limiting beliefs feel GOOD about what you’re eating & stop the diet binge cycle!
When you sign up TODAY you get access to...
A Monthly Q&A call with Lorna
A Masterclass training EVERY month to improve your relationship with food
A community of like minded women WHO GET YOU & are also so ready to stop binge eating & regain their control back with food! (PRICELESS)
BONUSES:
Rewire your brain to stop binge eating masterclass
Control your crazy cravings masterclass
What to do Before, During & After a Binge 3 Day Masterclass
No more yo yo dieting Bundle
Free yourself from self sabotage Bundle
Master your mind Bundle
JOIN ROOT & REWIRE MEMBERSHIP!
DM ME "MEMBERSHIP" for details!
