GET TO THE ROOT OF YOUR BINGE EATING & REWIRE YOUR BRAIN OUT OF THE RESTRICT-BINGE CYCLE SO YOU CAN EAT LIKE A NORMAL PERSON AGAINđ«đ§
*WHEN YOU JOIN NOW, YOU GET ACCESS TO MY PROGRAM, ELIMINATE YOUR URGES THAT KICKS OFF AT THE END OF THE MONTH*
This program will show you EXACTLY how to easily not give into your urges no matter how strong they feel so you can stop bingeing, emotional eating & mindlessly snacking so much soonerđđŠđ
MSG ME "MEMBERSHIP" for details!
Youâre so freaking done with thinking about how much PB you had for breakfast, avoiding chocolate & distracting yourself to try and not give into your urges because you know thatâs not what you need to stop binge eating.
You spent years tracking macros, doing intermittent fasting, trying to not eat past 7pm, and keeping chocolate out of the house so you avoid bingeing on it.
& that just left you feeling super deprived, impulsive with food, thinking about food 24/7 and battling strong urges to binge.
Youâre able to NOT give into your urges a few times through willpower, motivation, keeping chocolate out of your house and youâre ready to no longer even feel a single urge to binge.
But right nowâŠ
đđŒYou feel like your fighting against your urges trying to not give in by drinking a bunch of water/tea, chewing gum, going to bed early, distracting yourself & staying busy and itâs so freaking exhausting
đđŒYou start off the day eating super healthy but always end up bingeing on way too much ice cream at night
đđŒYouâre eating breakfast & already thinking about whatâs for lunch
đđŒYou keep giving into your urges telling yourself this will be your VERY LAST BINGE
đđŒAs soon as your husband leaves the house, youâre in the pantry bingeing on PB straight from the jar
đđŒYou can do well for a few days but then as soon as you eat something âbadâ or âoff limitsâ you feel like a failure, spiral into the all or nothing mentality, end up eating way more & promise yourself tomorrow will be better
đđŒYou donât feel like real you. It feels like youâre going through an out of body experience every time you binge. You know youâre full but your body says âkeep eatingâ You love your family so much but end up being snappy & irritable with them and you hate that
You keep PROMISING yourself,
âOne last binge.â
âIâll be better tomorrow.â
âIâll never binge again.â
...and yet the cycle keeps repeating.
Thereâs a reason you keep finding yourself back in the pantry.
Itâs not because youâre broken or you need more willpower and motivation. Itâs because your brain is wired to binge. And the good news? You can rewire it.
Youâre so ready to be done with binge eating because you know this doesnât feel like the REAL you. Youâre ready to stop PROMISING yourself youâre never going to binge again⊠and finally wake up feeling like the badass you are; calm around food, in the driver seat of your choices, and not letting your urges run the show anymore.
This is exactly why I created my signature Root & Rewire Process. The method that finally gets to the real root of binge eating(not just slapping on another quick fix). & rewires your brain so you no longer feel a single urge to binge
Through my Root & Rewire Process youâre going to know exactly how to:
â
NOT give into your binge urges no matter how strong they are and feel so damn proud of yourself every single time.
â
Enjoy a cookie with a nice hot cup of tea mid day without feeling the urge to eat the whole row.
â
Become the badass version of you who loves eating healthy and doesn't sabotage your progress every time work gets stressful, your day gets flipped upside down or you overate at lunch.
As a result, youâll:
đFree up all the mental space in your brain so you can fully LIVE your life.
No more waking up thinking about food only to think about what youâre going to have for a snack 15 minutes later. Youâll feel calm, relaxed & fully present whether youâre being a badass crushing it at work, cuddling with your kiddos or out for a spontaneous date night with your husband laughing your booty off.
đBe In A Body That Actually Feels Like Itâs Yours
Youâll feel at home in your own skin. Youâll walk into any room and light it up with your beautiful smile, your magnetic energy & your confidence, feeling so proud of the body youâre in because itâs a true representation of who you are and how well you take care of yourself.
This is the power of rewiring your brain.
You actually rewire how you see food, your body, and your ability to become an unstoppable badass who can cope with your emotions without a pint of ice cream.
This isnât a quick fix. Itâs a full 6- or 12-month transformation where weâre rewiring your brain for good!
HERE'S WHAT'S INCLUDED IN THE ROOT & REWIRE MEMBERSHIP:
đThe Most Effective Trainings To Rewire Your Brain Out Of Binge Eating So You Can:
ELIMINATE Your Binge Urges & Feel Like An Absolute Badass Who Fuels Your Body With Nutritious Foods And Effortlessly Stops When Youâre Full No Matter How Delicious The Food Is.
đA Monthly Q&A call with Lorna on Zoom!
Just these calls ALONE where you will get specific coaching from me, will leave you feeling so full of HOPE & in MOMENTUM ready to take action towards a better relationship with food! No more second guessing. You will know EXACTLY what to do today to not give into your next urge, leave the restaurant feeling satisfied and comfortably full and enjoy some chocolate mid day without the loud food noise saying that you shouldn't be eating that.
DM ME "MEMBERSHIP" for deets!
A Monthly Masterclass or Challenge with Lorna!
Join a transformative journey designed to help you rewire your brain and break free from binge eating. Each month, you'll learn the most effective tools and strategies to heal your relationship with food, cultivate mindfulness, and create SUSTAINABLE change. Plus, you'll connect with a supportive community of BADASSES who will inspire and motivate you so you never have to feel alone in your journey again.
"The biggest lightbulb moment for me was when Lorna explained how this was all a habit. It made it so much easier to deal with. I can't remember the last time I binged"
"My big win is how much I'm enjoying my food without guilt. It's incredibly FREEING after spending the last 20+ years restricting"
"I'm becoming more confident, trusting myself more, going with the flow, sticking to non negotiables"
"This program has truly changed my life. Food is way less consuming and it just feels amazing!"
BONUSES!
When you join now, you will get IMMEDIATE access to over 20+HOURS OF TRAININGS TO DIVE INTO RIGHT AWAY & start feeling less impulsive with food...TODAY!!!
The BEST part?
Youâll be coached by me, your badass mentor who GETS you (like no therapist, nutritionist, doctor, partner or parent ever will)
Youâll be surrounded by the most incredible badasses in my community who will help you feel less alone and celebrate all of your amazing wins along the way.
HOW NORA STOPPED BINGEING INSIDE THE MEMBERSHIP AFTER TRYING ON HER OWN FOR 20 YEARS
WATCH HERE!
When you sign up TODAY you get access to...
A Monthly Q&A call with Lorna ($497 value)
An experience with Lorna every month to improve your relationship with food ($97 VALUE)
A community of like minded women badasses WHO GET YOU & are also so ready to stop binge eating & regain their control back with food! (PRICELESS)
BONUSES:
Root & Rewire Trainings ($582 value)
Transition Yourself Out Of Binge Eating Trainings ($709 value)
Master Your Health, Habits & Boundaries Trainings ($582 value)
Sky Rocket Your Confidence & Heal Your Relationship With Yourself Trainings ($582 value)
(TOTAL VALUE: OVER $3,000 )
MSG ME "MEMBERSHIP" for details!