GET TO THE ROOT OF YOUR BINGE EATING & REWIRE YOUR BRAIN SO YOU NO LONGER EVEN FEEL AN URGE TO BINGE🍫🧠

JOIN THE MEMBERSHIP!

You spent years dieting, removing foods from your diet & following strict rules around what you “should” & are “allowed” to eat.

You tracked your macros, did intermittent fasting, went low carb, followed the meal plans, did the 21 day fix portion containers…

& those diets just left you feeling super deprived, impulsive with food and having strong urges to binge.

Every time you want some chocolate, your restrict brain goes:

“You shouldn’t eat that”
“Too much sugar”
“Watch your calories”
“You said you wanted to lose weight”

You do everything you can to not give into your cravings by
-drinking green tea
-chewing gum
-staying busy
-packing healthy meals & snacks to work
-going to bed early
-& distracting yourself…

thinking this is the “right” thing to do but this just intensifies your cravings & they end up turning into strong URGES to binge.

So now you feel like you have no choice BUT to give in.

The chocolate is SCREAMING your name.

You end up bingeing on the whole box of chocolates & going through an out of body experience. You have no control.

You feel the temporary “high” for a few moments but then instantly feel the shame, frustration, disappointment of bingeing yet AGAIN.

You’re sitting on the toilet with your hands over your stomach in so much pain and you PROMISE yourself you’re NEVER going to binge again…

But this only lasts for a few days until your next urge comes & you have to try to willpower your way to not giving in AGAIN…

There is a better way… & that’s through rewiring your brain to stop binge eating.



Look…I was in your shoes a few years ago.

Having these strong demanding urges, thinking about food all day & telling myself I was going to have ONE last binge.

But it wasn’t until I realized that bingeing was a HABIT & I not only needed to drop the crazy food rules but I also needed to rewire my brain & stop giving into my urges if I wanted to break out of the yo yo diet binge cycle.

I stopped bingeing because I rewired my brain.

I've MAINTAINED my binge free life for 5 years because I rewired my brain.

Which is exactly why I created my Root & Rewire membership so you can get to the ROOT of your binge eating & REWIRE your brain out of the yo yo diet binge cycle for GOOD this time!

The Root & Rewire Membership isn’t just about understanding binge eating. It’s about rewiring your brain so you can:

✅ Stop feeling out of control around food
➡ Before, you’d be fixated on the cookies, trying to resist but knowing you'd end up eating way too many and feeling guilty later. Now? You can actually be around them, grab one if you want, enjoy it, and MOVE ON. No obsession. No guilt. No ‘oh crap, I ruined everything’ spiral.

✅ Trust yourself with past trigger foods
➡ You used to keep peanut butter on the highest shelf or avoid having ice cream in the house because once you started, you couldn’t stop. Now? You have your favorite foods in your kitchen without that pull to devour them in secret. They’re just food, no longer a ticking time bomb.

✅ Break free from emotional eating and sabotage
➡ A stressful day at work used to mean driving straight to the store, grabbing a pint of ice cream (plus maybe some cookies because “screw it”), eating it all in one sitting, and feeling like garbage after. Now? You notice the stress, handle it differently, and get this... you don’t even have the desire to go into autopilot binge mode anymore.

✅ Stop thinking about food all day long
➡ Before, every moment revolved around food: What will I eat? When can I eat? Did I eat too much? Now, you go through your day without the mental food chatter. You can actually be present with your family, your work, your life without food taking up your brain space 24/7.

✅ Eat without obsessing, tracking, or fearing a binge
➡ You used to meticulously track every bite, calculate every calorie, and stress if you “went over.” If MyFitnessPal said you were 200 calories over, it was game over. Now? You can eat, feel satisfied, and move on without the numbers controlling you.

THIS IS A 6 OR 12 MONTH PROGRAM!

HERE'S WHAT'S INCLUDED IN THE ROOT & REWIRE MEMBERSHIP:

A Monthly Q&A call with Lorna on Zoom! ($497 VALUE)


Just these calls ALONE where you will get specific coaching from me, will leave you feeling so full of HOPE & in MOMENTUM ready to take action towards a better relationship with food!

I LOVE THIS ALREADY!

A Monthly Experience with Lorna!
($97 VALUE)
 Join a transformative journey designed to help you rewire your brain and break free from binge eating. Each month, you'll learn the most effective tools and strategies to heal your relationship with food, cultivate mindfulness, and create SUSTAINABLE change. Plus, you'll connect with a supportive community of BADASSES who will inspire and motivate you so you never have to feel alone in your journey again.

"The biggest lightbulb moment for me was when Lorna explained how this was all a habit. It made it so much easier to deal with. I can't remember the last time I binged" 

"My big win is how much I'm enjoying my food without guilt. It's incredibly FREEING after spending the last 20+ years restricting" 


"I'm becoming more confident, trusting myself more, going with the flow, sticking to non negotiables" 

"This program has truly changed my life. Food is way less consuming and it just feels amazing!"

BONUS!
When you join now, you will get IMMEDIATE access to over 20+HOURS OF TRAININGS TO DIVE INTO RIGHT AWAY & start feeling less impulsive with food!!!

ROOT & REWIRE
GET TO THE ROOT OF YOUR BINGE EATING


REWIRE YOUR BRAIN TO STOP BINGE EATING


CONTROL YOUR CRAZY CRAVINGS


STOP EATING WHEN YOU'RE FULL

STOP THINKING ABOUT FOOD 24/7


STOP THE ALL OR NOTHING MENTALITY

TRANSITION YOURSELF OUT OF BINGE EATING

TRANSITION YOURSELF OUT BINGE EATING


YOUR BINGE FREE YEAR 5 DAY SERIES


WHAT TO DO BEFORE, DURING & AFTER A BINGE

TRUST WITH TRIGGER FOODS

BREAK FREE FROM EMOTIONAL EATING


OVERCOME SECRET EATING


REFRAME YOUR DIET CULTURE THOUGHTS


MASTER YOUR HEALTH, HABITS & BOUNDARIES

RETRAIN YOUR TASTE BUDS TO NATURALLY CRAVE MORE NUTRITIOUS FOODS


UP-LEVEL YOUR BADASS ROUTINES, HABITS & STANDARDS FOR YOURSELF

HOW I STAY FIT WITHOUT DIETING


SKY ROCKET YOUR CONFIDENCE & HEAL THE RELATIONSHIP YOU HAVE WITH YOURSELF

STOP PEOPLE PLEASING


STOP SELF SABOTAGE


FEELING SAFE IN YOUR BODY


SKY ROCKET YOUR CONFIDENCE


FORGIVE TO HEAL


LIVING OUT YOUR DREAM LIFE


When you rewire your brain out of binge eating, you'll stop:

-eating in secret when you’re home alone or it's late at night and your kids just went to bed
-thinking about food all day
-feeling controlled by past trigger foods
-promising yourself you’re going to have ONE last binge & you’ll do better tomorrow…

The BEST part?

You’ll be coached by me, your badass mentor who GETS you (like no therapist, nutritionist, doctor, partner or parent ever will)

You’ll be surrounded by the most incredible badasses in my community who will help you feel less alone

You’ll have less urges, binges and guilt & finally break free from bingeing!

HOW NORA STOPPED BINGEING INSIDE THE MEMBERSHIP AFTER TRYING ON HER OWN FOR 20 YEARS
WATCH HERE!

When you sign up TODAY you get access to...
A Monthly Q&A call with Lorna ($497 value)
An experience with Lorna every month to improve your relationship with food ($97 VALUE)
A community of like minded women badasses WHO GET YOU & are also so ready to stop binge eating & regain their control back with food! (PRICELESS)

BONUSES:
Root & Rewire Trainings ($582 value)
Transition Yourself Out Of Binge Eating Trainings ($709 value)
Master Your Health, Habits & Boundaries Trainings ($582 value)
Sky Rocket Your Confidence & Heal Your Relationship With Yourself Trainings ($582 value)

(TOTAL VALUE: OVER $3,000 )
Join TODAY starting at $97/month!

SIGN ME UP!!!