GET TO THE ROOT OF YOUR BINGE EATING & REWIRE YOUR BRAIN SO YOU NO LONGER FEEL AN URGE TO BINGE🍫đź§
You spent years dieting, removing foods from your diet & following strict rules around what you “should” & are “allowed” to eat.
You tracked your macros, did intermittent fasting, went low carb, followed the meal plans, did the 21 day fix portion containers…
& those diets just left you feeling super deprived, impulsive with food, having crazy food thoughts and battling strong urges to binge.
Every time you crave some chocolate, your restrict brain goes:
“You shouldn’t eat that”
“Too much sugar”
“Watch your calories”
“You said you wanted to lose weight”
You tried everything to fight the cravings:
âś… Drinking green tea
âś… Chewing gum
âś… Packing healthy snacks to work
âś… Distracting yourself by staying busy
âś… Even going to bed early just to avoid food...
But instead of making your cravings go away, they just get stronger...turning into urges so powerful you feel like you have no choice BUT to give in.
You found yourself standing in the pantry, finishing an entire box of chocolates, feeling like you’re going through an out-of-body experience with no control.
You feel the temporary “high” for a few moments, followed by shame, frustration, and the disappointment of bingeing yet AGAIN.
You keep PROMISING yourself,
“This was the last time.”
“I’ll be better tomorrow.”
“I’ll never binge again.”
...and yet the cycle keeps repeating.
There’s a reason you keep finding yourself back in the pantry.
It’s not because you’re broken or you need more willpower and motivation. It’s because your brain is wired to binge. And the good news? You can rewire it.
You’re so ready to be done with binge eating because you know this doesn’t feel like the REAL you. You’re ready to stop PROMISING yourself you’re never going to binge again… and finally wake up feeling like the badass you are; calm around food, in control of your choices, and not letting urges run the show anymore.
This is exactly why I created my signature Root & Rewire Process. The method that finally gets to the real root of binge eating (not just slapping on another quick fix).
Through my Root & Rewire Process you’re going to know exactly how to:
âś…NOT give into your next binge urge and feel so damn proud of yourself.
âś…Enjoy a cookie with a nice hot cup of tea mid day without feeling the need to eat the whole row.
✅Become the badass version of you who loves eating healthy and doesn't sabotage your progress every time the “eff it” mentality tries to sneak in.
As a result, you’ll:
🎉Free up all the mental space in your brain so you can fully LIVE your life.
No more waking up thinking about food only to think about what you’re going to have for a snack 15 minutes later. You’ll feel calm, relaxed & fully present whether you’re being a badass crushing it at work, cuddling with your kiddos or out for a spontaneous date night with your husband laughing your booty off.
🎉Be In A Body That Actually Feels Like It’s Yours
You’ll feel at home in your own skin. You’ll walk into any room and light it up with your beautiful smile, your magnetic energy & your confidence, feeling so proud of the body you’re in because it’s a true representation of who you are and how well you take care of yourself.
This is the power of rewiring your brain.
You actually rewire how you see food, your body, and your ability to live binge-free for GOOD.
Food stops running your life.
You get to live it.
This isn’t a quick fix. It’s a full 6- or 12-month transformation where we’re rewiring your brain for good!
HERE'S WHAT'S INCLUDED IN THE ROOT & REWIRE MEMBERSHIP:
🎉The Most Effective Trainings To Rewire Your Brain Out Of Binge Eating So You Can:
ELIMINATE Your Binge Urges & Feel Like An Absolute Badass Who Fuels Your Body With Nutritious Foods And Effortlessly Stops When You’re Full No Matter How Delicious The Food Is.
🎉A Monthly Q&A call with Lorna on Zoom!
Just these calls ALONE where you will get specific coaching from me, will leave you feeling so full of HOPE & in MOMENTUM ready to take action towards a better relationship with food! No more second guessing. You will know EXACTLY what to do today to not give into your next urge, leave the restaurant feeling satisfied and comfortably full and enjoy some chocolate mid day without the loud food noise saying that you shouldn't be eating that.
I LOVE THIS ALREADY!
A Monthly Masterclass or Challenge with Lorna!
Join a transformative journey designed to help you rewire your brain and break free from binge eating. Each month, you'll learn the most effective tools and strategies to heal your relationship with food, cultivate mindfulness, and create SUSTAINABLE change. Plus, you'll connect with a supportive community of BADASSES who will inspire and motivate you so you never have to feel alone in your journey again.
"The biggest lightbulb moment for me was when Lorna explained how this was all a habit. It made it so much easier to deal with. I can't remember the last time I binged"
"My big win is how much I'm enjoying my food without guilt. It's incredibly FREEING after spending the last 20+ years restricting"
"I'm becoming more confident, trusting myself more, going with the flow, sticking to non negotiables"
"This program has truly changed my life. Food is way less consuming and it just feels amazing!"
BONUSES!
When you join now, you will get IMMEDIATE access to over 20+HOURS OF TRAININGS TO DIVE INTO RIGHT AWAY & start feeling less impulsive with food...TODAY!!!
The BEST part?
You’ll be coached by me, your badass mentor who GETS you (like no therapist, nutritionist, doctor, partner or parent ever will)
You’ll be surrounded by the most incredible badasses in my community who will help you feel less alone and celebrate all of your amazing wins along the way.
HOW NORA STOPPED BINGEING INSIDE THE MEMBERSHIP AFTER TRYING ON HER OWN FOR 20 YEARS
WATCH HERE!
When you sign up TODAY you get access to...
A Monthly Q&A call with Lorna ($497 value)
An experience with Lorna every month to improve your relationship with food ($97 VALUE)
A community of like minded women badasses WHO GET YOU & are also so ready to stop binge eating & regain their control back with food! (PRICELESS)
BONUSES:
Root & Rewire Trainings ($582 value)
Transition Yourself Out Of Binge Eating Trainings ($709 value)
Master Your Health, Habits & Boundaries Trainings ($582 value)
Sky Rocket Your Confidence & Heal Your Relationship With Yourself Trainings ($582 value)
(TOTAL VALUE: OVER $3,000 )
Join TODAY starting at $197/month!
SIGN ME UP!!!