DO YOU FEEL LIKE YOU'RE NOT YOURSELF WHEN BINGEING? IT'S AS IF SOMEONE IS TAKING OVER YOUR BODY AND DOING THINGS WITH FOOD THAT DOESN'T FEEL LIKE YOU...
That’s because it’s NOT you.
People always ask me "Lorna, HOW do I stop binge eating?"
But it's actually less about WHAT TO DO and more about WHO you are being.
Your identity impacts your behaviours with food!
IN THE SHIFT MASTERCLASS YOU WILL LEARN HOW TO:
- Separate yourself from your binges & thoughts.
- Find safety without binge eating
- Regain your personal power back.
- Cultivate more self trust, not just with food but to follow your commitments.
- Believe in yourself & your ability to conquer binge eating even MORE!
It takes courage to shift & release the story of "I am a binge eater"
But knowing that you're meant for more...
You deserve to be free from binge eating
This all starts with a SHIFT in your identity so you can SHIFT the way you think, feel & behave around food!
I'M IN!
It’s time to unravel layers of old limiting beliefs, conditioning, thought patterns that no longer serve you and reconnect you back to your true self:
-the one who trusts & believes in herself
-knows she is safe without binge eating
-takes her personal power back
& no longer questions: “will this work for me” but COMMITS to finding a way to make it work because this is WHO YOU ARE!
You are no longer a binge eater.
Hey hey! I'm Lorna, a binge eating coach helping women improve their relationship with food and end the diet binge cycle for GOOD.
I've been able to completely rewire my brain and no longer feel the impulse to binge using some of the strategies I will be teaching you during this free masterclass.
I AM ON A MISSION TO HELP WOMEN HAVE FULL TRUST & CONTROL AROUND FOOD
And this all begins with getting to the root & rewiring your brain so the impulse to binge no longe exists. The result? No more going to bed feeling so full & bloated from your late night snacking. You will wake up feeling energized, healthy & ready for a productive day free from constant food thoughts.
If myself and my clients can break free from this viscious cycle & enjoy food again like a normal person, so can you. Let's DO THIS <3
SIGN UP FOR THE FREE MASTERCLASS
Shift your way out of binge eating!
