You’ve stopped weighing, tracking, and obsessing over every calorie, yet food is still taking up way too much space in your head.
Your life is incredible. A thriving career, an amazing husband, beautiful children. Every area is going well, except…
- When you're watching TV with your husband, you're not FULLY present because you're debating whether to grab the chocolate or not.
- Going out for dinner still feels like a battle, making sure you choose the “right” option. Even though you want pizza, you still feel like you SHOULD choose a salad.
- You just finished lunch, and you're already thinking about something sweet you can eat.
- You're stuck in your head, overthinking every snack because you're unsure if you're experiencing a craving, urge, actual hungry or just autopilot.
- You're still obsessing over how you look, and it's affecting your food choices
That’s where the Stop Thinking About Food 24/7 Masterclass comes in.
Inside, I’ll help you quiet the constant food noise in your head so you can fully show up as the powerful wife, mom, and leader you are at home and at work
The reason food is still on your mind 24/7 is because:
❌ You’re still trying to “eat mindfully” but don’t fully trust yourself with food.
❌ You’re questioning every craving, unsure if it’s “real” hunger or just boredom.
❌ You haven’t learned how to reframe the diet-culture thoughts so you keep thinking "carbs are going to make me gain weight"..."don't have too much fat"
❌You're OBSESSING over the way you look which is why it takes you so long to decide what to eat
❌You're not eating what you REALLY want. You're eating the salad when all you can think about is the pizza you wish you were eating.
Inside Stop Thinking About Food 24/7, you’ll learn the simple but powerful reframes that will:
👉Eliminate guilt around food choices so you can eat what you want and move on. Imagine being able to FOCUS at work instead of what you're going to eat next?
👉Help you trust your body’s signals, so you know when you’re truly hungry vs. when it’s just a craving or habit.
👉Give you clarity on what your body is REALLY craving, so you’re no longer stuck in a mental tug-of-war overthinking every meal.
THIS IS FOR YOU IF:
✅ Food is on your mind way too often. You just ate breakfast and you're already thinking about what's for lunch.
✅ You want to enjoy chocolate after lunch without second-guessing if it’s the "right" choice.
✅ You want to go out for dinner, confidently order what you actually want, and move on... no overthinking.
✅ You have rules in your head of what how you think you SHOULD be eating and it's causing you to obsess over every meal.
"Get in protein and veggies at every meal" "No carbs for dinner if you had them for lunch""Only ONE cookie"
✅ You’re ready to free up mental space to be more productive at work and fully present with your family.
📅 WHEN & WHERE
📆 Monday, March 3rd at 7 PM EST
📍 Live Online Training (Replay Included!)
💡 Already inside Root & Rewire Membership, CONQUER, or Academy? This masterclass is INCLUDED for you!
WHAT YOU’LL WALK AWAY WITH
✔ Clarity on cravings vs. hunger – No more wondering, “Do I actually want this cookie?”
✔ The ability to eat what you want and move on – No guilt, no obsession, just ease.
✔ A quiet mind around food – So you can focus on what actually matters in your life.
✔ Confidence in your food choices – No more second-guessing or needing “rules” to tell you what to eat.
Choose Your Option & Save Your Spot!
Option 1: Stop Thinking About Food 24/7 Masterclass
💰 $77
✅ Full access to the live training & replay
✅ Learn how to finally quiet food noise and make effortless food decisions
Option 2: The MASTERCLASS Bundle!
💰 $97
✅ Full access to Stop Thinking About Food 24/7 Masterclass
✅ PLUS Stop the All-or-Nothing Mentality with Food Masterclass happening on Thursday March 6th at 1pm EST (replay available)
Inside Stop The All-or-Nothing Mentality Masterclass, you’ll learn how to stop saying “eff it” every time you eat something you deem “bad” or “off-limits.”
💡 Imagine this…
🍽️ You ate something that bloated you at lunch? No big deal. You still enjoy a nourishing dinner and go for that walk you had planned.
🍪 Your co-workers brought in cookies, and you were craving one? Great! You had one, enjoyed it, and moved on.
⏰ You slept in and missed your morning workout? No stress... you’ll fit it in later, without guilt.
But right now, you’re stuck in the cycle of:
🚨 “I already had one cookie, might as well eat the whole row.”
🚨 “I feel bloated, so I might as well keep eating like crap.”
🚨 “If one part of my routine isn’t perfect, screw it, I’m off the rails.”
If that sounds like you…
🔥 THIS MASTERCLASS BUNDLE IS FOR YOU!
Stop The All or Nothing Mentality masterclass is happening on Thursday March 6th at 1pm EST. The replay will be available!
