EVER WONDER WHY YOU CAN EAT HEALTHY ALL DAY BUT THEN FEEL OUT OF CONTROL WITH FOOD AT NIGHT?
IN THE MASTERCLASS, STOP SNACKING LATE AT NIGHT:
You will learn how to regain control with food late at night WITHOUT just telling yourself to stop eating past 7pm or keep all of your snacks out of the house!
Hey hey! I'm Lorna, a binge eating coach helping women improve their relationship with food and end the diet binge cycle for GOOD.
I've been able to completely rewire my brain and no longer feel the impulse to binge using some of the strategies I will be teaching you during this free masterclass.
I AM ON A MISSION TO HELP WOMEN HAVE FULL TRUST & CONTROL AROUND FOOD
And this all begins with getting to the root & rewiring your brain so the impulse to binge no longe exists. The result? No more going to bed feeling so full & bloated from your late night snacking. You will wake up feeling energized, healthy & ready for a productive day free from constant food thoughts.
If myself and my clients can break free from this viscious cycle & enjoy food again like a normal person, so can you. Let's DO THIS <3
WHY you binge late at night (the MAIN thing that causes you to turn to food in the evenings)
Working in sync with your brain & how pleasure is related to more self control
HOW to create a pattern interrupt so you no longer have the desire to eat at night
JOIN THE FREE MASTERCLASS
Let's stop late night snacking for GOOD!