IN YOUR MIND YOU KNOW THAT YOU'RE FULL BUT YOUR BODY WANTS TO KEEP EATING
... you feel like you can't stop and you leave your meals feeling uncomfortably full and sometimes physically sick
I'M READY!
IN THE STOP EATING WHEN YOU'RE FULL FREE MASTERCLASS:
You will learn how to get back in tune with your hunger & fullness cues so you can naturally stop eating when you're full
JOIN the stop when you're full masterclass, AND I’LL TEACH YOU:
What blocks your bodies ability to stop when you're full
Techniques to reconnect to your body and be in tune with your intuition and hunger/fullness cues
What you can do before, during & after a meal so you can leave your meal feeling satisfied and comfortably full without feeling physically sick
JOIN THE FREE MASTERCLASS
Hey hey! I'm Lorna, a binge eating coach helping women improve their relationship with food and end the diet binge cycle for GOOD.
I've been able to completely rewire my brain and no longer feel the impulse to binge using some of the strategies I will be teaching you during this masterclass.
I AM ON A MISSION TO HELP WOMEN HAVE FULL TRUST & CONTROL AROUND FOOD
And this all begins with learning how to get back in tune with your hunger & fullness. The result? Being able to naturally stop eating when you're full and leaving your meal feeling satisfied and comfortably full.
If myself and my clients can break free from this viscious cycle & enjoy food again like a normal person, so can you <3
STOP EATING WHEN YOU'RE FULL
Join the FREE masterclass!
