You say you want to stop binge eating. You want to get rid of your demanding strong urges & take your power back so food isn’t in the driver seat of your life
But the reality is, if you want to regain your control back from food & your strong urges, you need to stop giving into them
& if you’re being real with yourself, every time the strong urge to binge comes on, you listen to the binge voice inside your mind that convinces you that you MUST give in, in order to feel relief & comfort.
“You’re already bloated so who cares just finish the tub of ice cream”
“Just one last time & then I promise I won’t binge again”
“You had a long day you deserve it”
You keep trying to not give into your urges by trying harder & relying on willpower and here’s why this won’t work.
Some days you will be motivated & feel really good and so congratulations you got lucky and didn’t binge.
But how about when you’re tired, had a rough day at work & ate some dairy that made you bloat like crazy, are you going to feel motivated to not binge?
No
What you actually need is tough love to not give into your urges because you know deep down these sabotaging behaviours are not actually who you are. You are a freaking powerful badass who wants to feel hot & sexy in your own skin and throw your urges in the back seat & step into the driver of your own life.
Which is why I created Tough Love Binge Free Bootcamp!
I’ve been where you have been….
I knew what to do to stop binge eating but I need that extra push and some tough love to actually implement everything I knew so I could radically transform my life & say a good - freaking - bye to binge eating
When you give yourself tough love & not give into your binge urges, you’re gonna:
feel like a brand new freaking woman who is so in your power
throw on the sexiest dress you have and be excited to take a photo because you’re not questioning whether you binged this week or not
look at the chocolate in your pantry & be like “I’ll enjoy some when I’m craving it” versus feeling this pull to finish it all now
But let’s be honest, sitting and waiting isn’t going to help you get here.
So you have 2 options.
1.Sit here & hope one day you’ll feel in control with food
But the reality is, if you want to regain your control back from food & your strong urges, you need to stop giving into them
& if you’re being real with yourself, every time the strong urge to binge comes on, you listen to the binge voice inside your mind that convinces you that you MUST give in, in order to feel relief & comfort.
“You’re already bloated so who cares just finish the tub of ice cream”
“Just one last time & then I promise I won’t binge again”
“You had a long day you deserve it”
You keep trying to not give into your urges by trying harder & relying on willpower and here’s why this won’t work.
Some days you will be motivated & feel really good and so congratulations you got lucky and didn’t binge.
But how about when you’re tired, had a rough day at work & ate some dairy that made you bloat like crazy, are you going to feel motivated to not binge?
No
What you actually need is tough love to not give into your urges because you know deep down these sabotaging behaviours are not actually who you are. You are a freaking powerful badass who wants to feel hot & sexy in your own skin and throw your urges in the back seat & step into the driver of your own life.
Which is why I created Tough Love Binge Free Bootcamp!
I’ve been where you have been….
I knew what to do to stop binge eating but I need that extra push and some tough love to actually implement everything I knew so I could radically transform my life & say a good - freaking - bye to binge eating
When you give yourself tough love & not give into your binge urges, you’re gonna:
feel like a brand new freaking woman who is so in your powerthrow on the sexiest dress you have and be excited to take a photo because you’re not questioning whether you binged this week or notlook at the chocolate in your pantry & be like “I’ll enjoy some when I’m craving it” versus feeling this pull to finish it all nowBut let’s be honest, sitting and waiting isn’t going to help you get here.
So you have 2 options.
1.Sit here & hope one day you’ll feel in control with food
2.Join Tough Love Binge Free Bootcamp & feel way more powerful over your urges and wake up confidently saying “I no longer binge with the biggest smile on your face because you're so damn PROUD of yourself for getting here
Tough Love BINGE FREE Bootcamp is a 5 week program where you will get hands-on personalized coaching from me every week to give you the tough love you need to stop giving into your urges, break free from self sabotage & start living out your badass BINGE FREE LIFE
INCLUDED:
Weekly coaching calls on zoom with Lorna for personalized coaching!
You will also be getting weekly motivational voice messages from Lorna to keep you focused and on the path towards stepping into your badass self who no longer binges.
JOIN NOW: $444 or 2 payments $244
$444 USD
PAY IN FULL
2 payments $244 USD
PAYMENT PLAN
