What if you could reduce inflammation and bloating, feel so energized like you're the strongest badass in the gym, and make better nutrition choices without feeling restricted?  

CLICK HERE TO JOIN!

YOU'VE COME SO FAR

You’ve been healing your relationship with food, thinking about food less, bingeing less, and feeling more in control.

Now, you want to take it one step further.

You're ready to improve your health, reduce inflammation and bloating, boost your energy, and make better nutrition choices without falling back into old obsessive habits

But something keeps happening…

🥄 You’re sitting down to enjoy some ice cream—something that used to make you feel guilty, but now you allow yourself to have. But because you want to eat healthier, you wonder… Should I be eating this? Am I going backward?

🥩 You start overanalyzing your protein intake. You want to feel strong, build muscle, and fuel your body well, but the pressure of 1g per pound of body weight is making you obsess over every meal.

🥖 You know dairy and gluten don’t make you feel great, but every time you try to take them out of your diet, you end up bingeing on the very foods that cause bloating and inflammation.

🍫 You eat a little chocolate midday and shame yourself for it… and before you know it, you’re spiraling—saying “eff-it” and going all in on pasta, cheese, and whatever else is around.

You want to feel amazing in your skin and make nourishing food choices... but without the stress, restriction, or obsession.

THE REAL PROBLEM: THE ALL-OR-NOTHING MENTALITY IS SNEAKING BACK IN.

When you try to make better food choices, instead of feeling empowered, you feel trapped between two extremes:

❌ Should I stop eating ice cream?
❌ Am I getting enough protein?
❌ Do I need to track my food again?
❌ Maybe I should cut out dairy completely…

And every time you try to clean up your diet, you end up bingeing on the foods you were trying to cut back on.

But here’s the truth:

You don’t need to choose between prioritizing your health and maintaining food freedom.

CLICK HERE TO JOIN!

🌿This is where my program comes in:🌿
Turn Up The Dial On Your Health & Nutrition (Without Messing Up Your Relationship With Food) 

Inside this program, I’ll show you how to make food choices that support your gut health & oveall well being so you can feel bloat-free, have consistent energy, and feel incredible in your own skin without obsessing over food or feeling deprived. 💪

IMAGINE WAKING UP

✅ Feeling light in your body & free of bloat
✅ Having so much energy to do everything you want to do in a day
✅ Knowing exactly the foods that make you feel INCREDIBLE & you don’t ever feel like you’re restricting yourself

But to get there, you need to learn how to eat in a way that supports your gut health without feeling restricted or having urges pop back up ;)

Because when you do… 👇

🥗 You can have a salad for lunch without obsessing over pasta the whole time.
🍓 You can choose a bowl of fruit over chocolate because that’s what your body actually wants.
🥛 You can be mindful of gluten & dairy (since they bloat you) and still enjoy life without bingeing on them later.

If you want to:
🔥 Have SO much energy that you power through workouts feeling like the strongest badass in the gym
🔥 Wake up every day feeling light in your body with no bloating or feeling puffy
🔥 Take care of your body so well that people say, “Holy sh*t, you’re glowing!”

Then you need to be inside this program.

Because when you learn how to eat in a way that supports your gut health, you feel so freaking good in your body everyday, you naturally stop craving foods that bloat you or leave you sluggish. And it’s all from a place of self love, not restriction.

CLICK HERE TO JOIN!

HERE'S WHAT'S INCLUDED IN THIS PROGRAM:

LIVE TRAININGS WITH LORNA:
Learn exactly how to transform your health from the inside out, feel incredible in your own skin free of bloat and become the strongest badass full of energy in the gym!

Q&A OPPORTUNITIES:
 Get coaching from lorna so you can stop overthinking food and know which foods work for your body

LIFETIME ACCESS:
Revisit the program anytime you need a reset or refresher.

JOIN THE PROGRAM!

$497
PAY IN FULL

2 payments $297
PAYMENT PLAN

A MESSAGE FROM LORNA COSTA

I know what it feels like to want more for your health.

After healing my relationship with food and no longer struggling with bingeing, I was ready to take my health to the next level. But I refused to do it in a way that felt restrictive.

Now, every year, I get healthier. I prioritize whole, nourishing foods while still honoring my cravings. I never feel deprived. I never binge. And I want that for you, too.

This program is your next step. I can’t wait to help you feel empowered in your food choices without stress, without extremes, and without obsession.

JOIN THE PROGRAM HERE!