IN THE WHAT TO DO MASTERCLASS YOU WILL LEARN:

• What to do when you're feeling very IMPULSIVE around food & want to regain control so you don't spiral into a binge
  
• What to do when you't not really bingeing but find yourself overeating at most of your meals & eating past fullness
  
• What to do when you're eating because you're bored, stressed or just want to numb out

I'M IN!

Hey hey! I'm Lorna, a binge eating coach helping women improve their relationship with food and end the diet binge cycle for GOOD.

I've been able to completely rewire my brain and no longer feel the impulse to binge using some of the strategies I will be teaching you during this free masterclass.

I AM ON A MISSION TO HELP WOMEN HAVE FULL TRUST & CONTROL AROUND FOOD

And this all begins with getting to the root & rewiring your brain so the impulse to binge no longe exists. The result? No more going to bed feeling so full & bloated from your late night snacking. You will wake up feeling energized, healthy & ready for a productive day free from constant food thoughts. 

If myself and my clients can break free from this viscious cycle & enjoy food again like a normal person, so can you. Let's DO THIS <3