2025 IS THE YEAR YOU BECOME BINGE FREE!
YOU WILL GET INSTANT ACCESS TO THE TRAININGS!
CLICK HERE TO JOIN!
Inside of this 5 Day Transformational Series
You will learn how to make 2025 YOUR BINGE FREE YEAR! You’ve already had binge free days, weeks & months but you haven’t been able to claim your binge free year yet because you keep giving into your strong urges to binge. Whether its.....
- 8pm at night, and you had a stressful day at work
- Finally have a weekend free to yourself, thinking "now I can have that ice cream without anyone seeing me"
- Having a bite of a cookie, and you feel compelled to finish the entire box
- ordering your favourite dish at yourj best friends birthday, thinking "ughhm i already messed up, mine as well finish the whole plate"
Every time this happens, you promise yourself "this will be my very last binge".
So far you’ve gotten lucky a few times.....
You didn’t binge because you distracted yourself, stayed busy, went to bed early, brushed your teeth and kept chocolate out of your house, but you know this only makes you think about food so much more and end up bingeing anyways.
And when you binge?... You feel like a failure so you go back to promising to yourself that you will NEVER binge again until the next strong urge pops up.
But what about those weeks where you don’t binge?
You’re so proud of yourself! ....... and it feels too good to be true. You think to yourself “don’t get too excited, another binge is around the corner. I’m not consistent. I’m a binge eater” That's when you end up sabotaging yourself, and this cycle is EXHAUSTING.
THE GOOD NEWS, is there is a more efficient way to become binge free.
Making 2025 your binge free year is NOT about trying harder or relying on willpower or motivation and I promise you’re not a failure.
You’re ready to CLAIM your binge free year so you are in the driver seat, not food! Binge free weeks and months are so normal for you, you become excited about your binge free year instead of sabotaging yourself.
You won't be worried about what your next binge will be, ever again:
simply eat when you’re hungry, stop when you’re full and regain your control back with food
Heal your relationship with food, and get rid of your strong binge urges to quiet the food noise in your mind
Be fully present with your family, have a better intimate life with your husband, no longer being snappy with your loved ones
Most importantly, step into the woman you know you’re meant to be.
Put Binge Eating BEHIND YOU and confidently decide what to eat without hesitation, have chocolate in your house & simply forget that it’s even there and enjoy spontaneous dinner nights out with your husband because you stopped binge eating.
You are successful in so many other areas of your life, and conquering binge eating is no different.
2025 is the year you fully conquer binge eating & step into your BINGE FREE YEAR!
HERE'S WHAT'S INCLUDED IN THE 5 DAY TRANSFORMATIONAL SERIES:
5 LIVE TRAININGS WITH LORNA:
Inside of these trainings, you are going to learn how to make 2025 YOUR BINGE FREE YEAR! Lorna will be talking about the mindset & strategy of conquering binge eating and HOW to maintain a binge free year & beyond!
YOUR BINGE FREE YEAR WORKBOOK:
You will get access to a workbook with resources & journal prompts to make this year YOUR BINGE FREE YEAR!
ALL FOR JUST $27
SIGN UP HERE!
A MESSAGE FROM LORNA COSTA
I decided that 2019 was going to be the year I stopped binge eating and that became my BINGE FREE YEAR. I've conquered binge eating and maintained a BINGE FREE LIFE for over 4 years.
I am the coach who will help you SUSTAINABLY stop binge eating. Not just for a week or a month, because you’ve already done that. I will help you turn your binge free days, weeks & months into making 2025 YOUR BINGE FREE YEAR without any urges to binge.
When you have the right mindset and strategy, you will become less impulsive with food, get rid of your binge urges, effortlessly stop when you’re full and stop thinking about food all day. Which will allow you to focus on more important things in your life like quality time with your family rather than thinking about how many carbs you ate for lunch or when your next binge will be.
I can’t wait to support you in having YOUR BINGE FREE YEAR so you can feel like the powerful badass that you are who feels calm & relaxed around food and no longer has urges to binge.
JOIN THE SERIES HERE!
P.S. IMPORTANT DETAILS:
1)When you Register: You will get lifetime access to the trainings!
2)You Can Upgrade: To Join CONQUER (a 6 or 12 month program) after you complete the 5 Days!
