Improve your relationship with food & end binge eating

DITCH DECACE DIETS ACADEMY

HEY YOU!

I know you're ready to stop binge eating & get back to feeling like yourself again

I see how exhausting it is trying to figure this out on your own

You're well aware that diets don't work but still feel out of control with food

You're intelligent & succeed in many areas of your life but this is the one piece thats making you feel like your life is on pause

You want someone who has been there, done that & can show you the way to end binge eating for GOOD

SOUND FAMILIAR!? ...

EVER FEEL lIKE YOU'RE in a constant fight between your MIND & YOUR BODY?

Your mind says "don't do it, don't binge, you're going to regret it & feel like crap after"
& your body says "I NEED to give in, just one more time"

you find YOURSELF spiraling out of control with food

....eating WAY past fullness
....bingeing in secret when you're home alone

....snacking uncontrollably late at night

....feeling guilt and shame while eating

....you're on autopiolet mode & can't stop yourself

....feeling like you're going through an out of body experience eating so quickly

CLAIM YOUR FREE LESSON HERE

Ditch Decade Diets academy
4 MONTH group coaching program

This is for YOU if you want to:

Feel in control with food & stop your binge eating

Eat normally and stop thinking about food all the time

Enjoy all of your fav foods without guilt

Cope with your emotions versus turning to food

Look at yourself in the mirror & have a healthy self image

Create a deep sense of love & worthiness within yourself

Get back to feeling like your healthy & happy self again

You want to be surrounded by amazing women who are on the same path of food freedom & body confidence

Go out to social events & no longer hide

Experience confidence within yourself & how you feel in your body

Improve your sex life & get excited to be intimate with your partner

CLAIM YOUR FREE LESSON HERE

Through MY ROOT & REWIRE process
you will be able to:

Get to the root of your food & body issue so you can have a healthy & loving relationship with food, your body & most importantly, yourself

Re-build trust within yourself around food & get back to eating like a normal person ;)

Reach a healthy weight and feel confident in your own skin without depriving yourself from your fav foods

Create sustainability in your health so you never need to re-start over on Monday

Be fully present with your friends & loved ones because food & your body is no longer all you think about

Get back to feeling like YOU again because you've unravelled old conditioning & beliefs that no longer serve you

THIS CAN BE YOU!
(COMPLETELY FREE WITH FOOD & NO LONGER BINGEING)

FOOD FREEDOM IS FOR YOU!

CLAIM YOUR FREE LESSON HERE!

meet your coach!

Hey, I'm Lorna! I'm a Binge Eating Coach & Founder Of Ditch Decade Diets Academy. For an entire decade, I had a horrible relationship with food & my body. My days were spent obsessing about food, calories, what my body looked like and how much I weighed. I knew diets didn't work but I still feelt out of control with food.

I’ve counted calories, followed meal plans, tracked macros, tried keto, intermittent fasting & even went to therapy...and nothing helped me stop bingeing.

I knew I needed to reach out to someone who has overcome binge eating because I couldn't do this on my own.

It wasn't until I started learning that through years of dieting & repeating certain behaviours, I have created specific neural pathways in my brain that made me feel crazy & out of control with food. As soon as I learned the tools to get to the ROOT of my issues & REWIRE my brain, I've been completely binge free and no longer feel the desire or the impulse to binge.

WHAT'S INCLUDED IN THE ACADEMY?

OPTION 1: GROUP COACHING
Video Lessons To Teach You Our Exact Root & Rewire Process To Get Out Of The Diet Binge Cycle

Integration Tasks To Practice & Implement

Weekly Group Coaching Calls To Receive Coaching From Myself & Go Through Your Specific Struggles
(Replays Available)

Monthly Group Breathwork Session For Deeper Healing & Expedite Your Transformation

Unlimited Group Chat Support Through Our Private Slack Channel To Surround Yourself With Other Women Who "Get It"

Custom Exercise Plan Designed Just For You Based On Your Goals & Desires So You Can Move Your Body In A Way That Feels Good For You & Create A Health Journey Fuelled By Self Love

BONUS Audios, Meditations To Further Help You Embody What You're Being Taught

OPTION 2: VIP BABY! (GROUP + 1:1 COACHING)

Everything included above PLUS

45 min 1:1 Call With Me Every Month

60 min 1:1 Breathwork Session WIth Me Every Month

Unlimited Private Messaging Access To Me Through Slack Mon-Fri