This program is designed to help you stop emotional eating. You will learn:

-How to process & cope with your emotions without turning to food so you can still experience comfort, pleasure & relief WITOUT guilt or regret that comes with emotional eating

-Emotional intelligence so you can better understand and manage your emotions.

-Nervous system regulation techniques to become less impulsive with food

-How to listen to your body & meet your own needs in a healthy, self serving way

-How to break free from emotional eating & self sabotage so you can use food for health and hunger, not to cope with your emotions.

You will get LIFETIME access to the program. First payment is today, 2nd payment is in 14 days. There are no refunds.