Welcome to The Badass Movement! This is where I help women like you fully conquer binge eating and become an unstoppable badass. You’re here because you deeply value your health, crave an effortless relationship with food, and are ready to skyrocket your confidence—both in who you are and how you feel in your own skin.
HERE ARE SOME OF OUR MOST POPULAR TRAININGS:
This powerful 5-Day series breaks down the 5-step method to fully conquer binge eating and make 2025 YOUR BINGE-FREE YEAR! Lorna will guide you through the mindset shifts and proven strategies to break free from binge eating and maintain a binge-free life—for good. You’ve already experienced binge-free days, weeks, and months—now it’s time to make it your normal. (P.S. This is one of our most popular and life-changing series!)
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Inside the Stop Emotional Eating Masterclass, you’ll learn how to manage stress, overcome boredom eating, and reconnect with your body’s natural signals—so you can eat for health and hunger, not emotional relief. Discover how to process your emotions and finally break free from turning to food for comfort.
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In this 5-day audio training, you’ll learn how to rewire your brain to break free from the binge eating cycle and reduce impulsiveness with food. Discover why you binge, how to stop labeling food as “good” or “bad,” and how to enjoy treats like chocolate without spiraling into a binge. Using the Root & Rewire Implementation Process, you’ll retrain your brain to respond differently to stress, cravings, and emotional triggers, helping you prevent binge urges before they start, trust yourself around trigger foods, and feel calm and in control of your eating—no willpower required.
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