Inside this four-week program, I’m going to teach you how to choose one trigger food and start building trust with yourself around it.

-

So instead of buying chocolate, bread, cookies, chips or ice cream and immediately spiralling into, “I need to eat this all now because tomorrow I’m starting over,” you’ll learn how to slow down, feel safe, actually enjoy it, and move on with your day.

-

INCLUDED:

👉Weekly trainings on zoom with Lorna to build trust around trigger foods (replays available)

👉2 Q&A coaching calls with Lorna on zoom for personalized coaching & support

👉Trust with trigger foods workbook so you can implement what you’re learning

-

1st payment today, 2nd payment on Day 14. Lifetime access to this program. There are no refunds.